{"id":366,"date":"2018-05-11T13:34:56","date_gmt":"2018-05-11T11:34:56","guid":{"rendered":"https:\/\/lourdesmarti.com\/?p=366"},"modified":"2018-05-28T12:35:28","modified_gmt":"2018-05-28T10:35:28","slug":"alguns-casos-de-exit","status":"publish","type":"post","link":"https:\/\/lourdesmarti.com\/ca\/alguns-casos-de-exit\/","title":{"rendered":"Alguns casos d&#8217;\u00e8xit"},"content":{"rendered":"<p><span id=\"result_box\" class=\"short_text\" lang=\"ca\">Us <span class=\"\">presentem<\/span> <span class=\"\">alguns casos.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\n<h5><span style=\"color: #800080;font-family: georgia, 'times new roman', serif\"><strong>Gemma 30 anys.<\/strong>\u00a0<\/span><\/h5>\n<\/li>\n<\/ul>\n<div>Ve per que t\u00e9 dolors en els genolls, es tor\u00e7a sovint els turmells i va patir dos esquin\u00e7os que van trigar molt a curar-se. Fa servir sabates que li recullin els turmells. Ha visitat m\u00e9s d&#8217;un traumat\u00f2leg i ha provat la acupuntura sense \u00e8xit. T\u00e9 un problema de rinitis cr\u00f2nica i s&#8217;ofega i respira malament tot sovint.<\/div>\n<div>En pocs mesos els genolls han deixat de fer mal. En un any sent les cames i els turmells ferms. Ja no se li torcen com abans.<\/div>\n<div>En el temps que fa que assisteix a classe (uns 4 anys) ha muntat una consulta privada com a psic\u00f2loga i ara t\u00e9 for\u00e7a clients.\u00a0Unes cames fermes ajuden molt a confiar en el futur i en les nostres capacitats.<\/div>\n<div>El tema de la respiraci\u00f3 a millorat for\u00e7a. Ara quan t\u00e9 una crisi, molt menys sovint, ho relaciona amb el que est\u00e0 vivint i amb les seves emocions i la porta molt millor.<\/div>\n<div><span style=\"color: #ffffff\">Esto es\u00a0<\/span><\/div>\n<div><span style=\"color: #ffffff\">para provar<\/span><\/div>\n<div><\/div>\n<div><\/div>\n<ul>\n<li>\n<h5><span style=\"color: #800080;font-family: georgia, 'times new roman', serif\"><strong>Laky 37 anys.<\/strong>\u00a0<\/span><\/h5>\n<\/li>\n<\/ul>\n<div>Arriba amb dolors perineals. Ha hagut de deixar la bicicleta. Els metges no li troben res, diu.\u00a0En les primeres sessions pren consci\u00e8ncia de la tensi\u00f3 que hi ha a la zona i apr\u00e8n a relaxar-la. En 3 mesos els dolors han desaparegut. Segueix venint a classe.<\/div>\n<div>En 3 anys la seva postura corporal ha canviat. Est\u00e0 m\u00e9s recte, (com a home alt, tirava el cap endavant, encongint-se). En el treball s&#8217;observa una actitud diferent. Es molt m\u00e9s capa\u00e7 de posar l\u00edmits i de reivindicar-se. Es m\u00e9s valorat i ell es valora m\u00e9s.\u00a0Sovint la nostra postura desmenteix les nostres paraules, \u00e9s dif\u00edcil expressar el nostre poder baixant el cap endavant o si ens tanquem d&#8217;espatlles.<\/div>\n<div><span style=\"color: #ffffff\">Esto es<\/span><\/div>\n<div><span style=\"color: #ffffff\">para provar<\/span><\/div>\n<div><\/div>\n<div><\/div>\n<div>\n<ul>\n<li>\n<h5><span style=\"color: #800080\"><span style=\"font-family: georgia, 'times new roman', serif\">Anna, 40 anys.<\/span><\/span><\/h5>\n<\/li>\n<\/ul>\n<\/div>\n<div>T\u00e9 dolors forts a cervicals i espatlla dreta. Lesi\u00f3 \u00a0&#8220;latigazo&#8221; per un accident de cotxe de fa 5 anys.<\/div>\n<div>Fa rehabilitaci\u00f3 recomanada pel traumat\u00f2leg, ha anat a un oste\u00f2pata i fa gimn\u00e0stica postural amb minsos resultats. El c\u00e0rrec directiu que exerceix a la feina li provoca molt d&#8217;estres.<\/div>\n<div>Ha patit alguns esquin\u00e7os als turmells, sent els seus turmells d\u00e8bils i t\u00e9 por de lesionar-se altre cop.<\/div>\n<div>En un any els dolors cervicals i de trapezi han desaparegut, i t\u00e9 el coll m\u00e9s llarg. Als 2 anys de M.I. les lesions de turmell formen part del passat. Sent les seves cames m\u00e9s segures i fermes, ja no t\u00e9 por de lesionar-se i s&#8217;atreveix a portar talons.\u00a0Passats 3 anys viu la tensi\u00f3 i l&#8217;estres a la feina sense perdre el seu centre. T\u00e9 molt clares quines son les seves prioritats personals i es sent molt m\u00e9s segura en el seu c\u00e0rrec.\u00a0En les cervicals carreguem els esfor\u00e7os, el perfeccionisme i el &#8220;tinc que&#8221;, al trapezi hi trobem el &#8220;no podr\u00e9&#8221;; \u00e9s m\u00e9s f\u00e0cil gaudir d&#8217;all\u00f2 que fem amb unes cervicals alliberades.<\/div>\n<div>\n<div><span style=\"color: #ffffff\">Esto es<\/span><\/div>\n<div><span style=\"color: #ffffff\">para provar<\/span><\/div>\n<div><\/div>\n<\/div>\n<div>\n<ul>\n<li>\n<h5><span style=\"color: #800080;font-family: georgia, 'times new roman', serif\">M\u00aa Jos\u00e9, 54 anys.<\/span><\/h5>\n<\/li>\n<\/ul>\n<\/div>\n<div>\n<div>Ve per que t\u00e9 sovint dolors a cervicals i part alta de la esquena. T\u00e9 problemes amb la respiraci\u00f3, sovint li sembla que vol respirar profundament i que el t\u00f2rax no es mou.\u00a0Passat un any ja fa temps que no es queixa de l&#8217;esquena ni del coll. Ha pres consciencia de la tensi\u00f3 a la caixa tor\u00e0cica i al diafragma i de que sovint ret\u00e9 la respiraci\u00f3 o quasi no respira. Ara, en moments d&#8217;estres se&#8217;n recorda de respirar profundament. Est\u00e0 molt contenta.<\/div>\n<\/div>\n<div><\/div>\n<div><span style=\"color: #ffffff\">ESto es\u00a0<\/span><\/div>\n<div><span style=\"color: #ffffff\">para provar<\/span><\/div>\n<div><\/div>\n<ul>\n<li>\n<h5><span style=\"color: #800080\"><span style=\"font-family: georgia, 'times new roman', serif\">Joaquina 82 anys<\/span><\/span><\/h5>\n<\/li>\n<\/ul>\n<div>Quan vaig arribar a casa seva tenia una ci\u00e0tica molt forta que la mantenia tancada a casa. Li van receptar parxes de morfina per\u00f2 li produ\u00efen n\u00e0usees i malestar. El tronc estava totalment inclinat cap al costat esquerre. Artritis en el genoll dret, la articulaci\u00f3 molt malmesa com a resultat d&#8217;una antiga lesi\u00f3 mal curada. El traumat\u00f2leg li ha dit que s&#8217;ha d&#8217;operar i ella no vol. &#8220;Genu varus&#8221; en el genoll dret; el genoll dret badalla for\u00e7a cap a la dreta (cames de cawboy).<\/div>\n<div>En un mes i mig la ci\u00e0tica ha pr\u00e0cticament desaparegut, i est\u00e0 molt contenta per que pot girar el cap a dreta i esquerra i pujar els bra\u00e7os i pentinar-se.\u00a0Passat un any el tronc est\u00e0 recte i la cama dreta ja no badalla cap a la dreta. El genu varus o cama vara a desaparegut. La inflamaci\u00f3 del genoll ha baixat molt i t\u00e9 m\u00e9s musculatura. Ara ja es recolza en la cama dreta i surt al carrer molt m\u00e9s segura.<\/div>\n<div><\/div>\n<div><\/div>\n<div>\n<div><\/div>\n<\/div>\n<div><\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Us presentem alguns casos. &nbsp; Gemma 30 anys.\u00a0 Ve per que t\u00e9 dolors en els genolls, es tor\u00e7a sovint els turmells i va patir dos esquin\u00e7os que van trigar molt a curar-se. Fa servir sabates que li recullin els turmells. Ha visitat m\u00e9s d&#8217;un traumat\u00f2leg i ha provat la acupuntura sense \u00e8xit. T\u00e9 un problema [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":225,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Alguns casos d&#039;\u00e8xit - Lourdes Mart\u00ed<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lourdesmarti.com\/ca\/alguns-casos-de-exit\/\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"lm-administrador\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lourdesmarti.com\/ca\/alguns-casos-de-exit\/\",\"url\":\"https:\/\/lourdesmarti.com\/ca\/alguns-casos-de-exit\/\",\"name\":\"Alguns casos d'\u00e8xit - 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